By Dave Wine I’ve written on this key area before but it is so important. One of the greatest learnings (and one I have to keep re-learning!) is that our stories about us and others are not facts about life!
By Dave Wine I invite you to think about the difference between open hands and closed fists. There have been some interesting medical studies that indicate some pretty major differences in our heart rates; blood pressure; and cortisol (stress) levels during
By Dave Wine Here is one of the most powerful statements we could ever internalize: “What we think about today creates our tomorrows!” We quite literally feed our minds, and, when mindless, our egoic minds tend to fill themselves with thoughts of
by Dave Wine, President & CEO I have mentioned several times about our brains being hardwired to look for dangers. One way we do this is through judgments and comparisons. Again, a lot of this is good – it helps us stay
by Dave Wine, President & CEO Another benefit of being mindful in our lives is how much it improves our ability to recognize all of the ways we give up our personal power to other people and situations. Whenever we allow