by Dave Wine, President & CEO Change your view and your perspective changes. I think of this often when I fly somewhere. When I am ‘on the ground’ driving in my car, my perspective is very limited. Roads and streets
MAX Mindfulness: Fundamental Attribution Errors – What?!!
by Dave Wine, President & CEO I want to move a bit from mindfulness directly, and talk about an interesting human tendency (which does take mindfulness to acknowledge). This is what is called the Fundamental Attribution Error. Quite the label, but boiled down
MAX Mindfulness: Gratitude – The Medicine for our Mind!
I saw this quote recently and just had to mention it. Here it is: FEAR HAS THE VOLUME CONTROL ON OUR THOUGHTS! As I’ve shared before, the reptilian part of our brains is wired to look out for danger. That is
MAX Mindfulness: Our Thoughts Create Our Experience
By Dave Wine Each of us has exactly the same number of hours in a day – no exceptions! All of us are busy – no exceptions! All of us have challenges, upsets, appointments, work, family, and a myriad of ongoing tasks
MAX Mindfulness: The “Shoulds” of Life
By Dave Wine You may have seen an REI ad that talked about the voices we hear throughout our lives – you know, the “shoulds and oughts”: You should be careful. You should be nice. You should be happy. You