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letting go

MAX Mindfulness: “Flow with Current”

Flow with Current

By Dave Wine, President & CEO In an earlier mindfulness communication I shared that I would write more about “letting go” which is also tied very closely to forgiveness.  Probably the most important area we can ‘let go’ is our

Karen Morrone January 8, 2018December 20, 2017 MAX Mindfulness Read more

MAX Mindfulness: Let Go of the Externals

externals

by David Wine, President & CEO What mindfulness really comes down to is our ability and willingness to step outside of our usual daily patterns and world.  It is moving from the externals we usually feel (telephones; email; meetings; conversations;

Karen Morrone July 27, 2016December 21, 2016 MAX Mindfulness Read more

MAX Mindfulness: The Power of “Letting Go”

MAX Mindfulness: The Power of “Letting Go”

by David Wine, President & CEO In an earlier mindfulness communication I shared that I would write more about “letting go” which is also tied very closely to forgiveness.  Probably the most important area we can ‘let go’ is our need to

Karen Morrone March 7, 2016December 21, 2016 MAX Mindfulness Read more

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